I help dog parents go from chaos to calm with their reactive dogs.
Hi, I’m Lizzy Sonoda
Because I’ve been there, and I know how heavy it feels when nothing seems to work.
I’m the trainer who gets it.
Welcome, friends
I didn’t learn this in a textbook — I learned it living with Bella, my reactive dog who turned my world upside down. Now I help other dog parents find the calm they’ve been craving.
Start here. It’s free.
The Calm Club .
The Calm Club .
The Calm Club is your safe space for encouragement, resources, and community. You don’t have to do this alone.
Choose your path to calm.
Whether you’re ready for the full Chaos to Calm method, need a quick win, or want hands-on help, there’s a place for you here.
Mini Courses
Bite-sized solutions for specific struggles like barking, car reactivity, and tough walks.
Most Popular
Chaos to Calm
Step-by-step program that helps you and your dog move from chaos to calm.
Board & Train
Personalized, immersive training for dogs who need deeper support. Offered in limited openings.
You don’t have to figure this out alone.
Every reactive dog has the potential to grow. Every owner deserves a clear path forward. Whether through Chaos to Calm, Board & Train, or the Training Library, I’ll help you and your dog find calm together.
Meet My Pack
Bella, Remy, and Ollie
Bella taught me that reactivity doesn’t define your story. Remy is the snuggle bug who reminds me to slow down. Ollie keeps me laughing daily.
They’re the reason I walk this road with you
You don’t need to do this alone. I’ll walk with you, step by step, from chaos to calm.
This is your sign that things can change.